Pan-Fried Garlic Steak

 Ingredients

    4 4 - 5 ounces beef ribeye steaks (Delmonico)
    Olive oil
    Salt and ground black pepper
    6 cloves garlic, peeled and thinly sliced
    2 tablespoons butter
    1 15 - 19 ounce can cannellini beans (white kidney beans)
    1/4 cup snipped fresh Italian (flat-leaf) parsley
 

Directions

1. Drizzle steaks lightly with olive oil; sprinkle with salt and pepper.
2. Preheat a 12-inch heavy skillet over medium-high heat. Add steaks and reduce heat to medium. Cook steaks for 3 to 4 minutes per side or until desired doneness (145 degrees F for medium rare). Remove steaks from skillet; cover and keep warm. Add garlic slices to pan. Cook and stir for 1 minute or until softened; remove from pan.
3. Add butter and beans to skillet; heat through. Add parsley and cook for 1 minute more. Top steaks with garlic and serve with beans.

nutrition information

Per Serving: 

cal. (kcal) 326, 

Fat, total (g) 18, 

chol. (mg) 81, 

carb. (g) 16, 

fiber (g) 5, 

pro. (g) 29, 

sodium (mg) 415, 

calcium (mg) 50.48, 

iron (mg) 4.68, 

Percent Daily Values are based on a 2,000 calorie diet
 

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