Thursday, October 15, 2015

Philly Cheesesteak Burger


 Ingredients

    1 1/2 pounds ground sirloin
    1 tablespoon olive oil
    1 large sweet onion
    1 sweet red pepper, seeded and sliced
    1/2 pound button mushrooms, sliced
    12 thin slices provolone cheese (about 6 ounces)
    3/4 pound whole-wheat Italian bread, cut into 6 pieces and sliced in half horizontally Pepperoncini (optional)


Directions

1. Form ground sirloin into 6 equal-size patties and refrigerate.
2. Heat olive oil in a large nonstick skillet. Add onion and cook 5 minutes over medium
3. heat, stirring occasionally. Add pepper and mushrooms and cook an additional 4 to 5 minutes or until tender.
4. Heat gas grill to medium-high or coals in a charcoal grill to medium-hot. Lightly coat grill rack with oil or cooking spray
5. Grill burgers for 3 minutes per side, covered, or until internal temperature registers 160 degrees F on an instant-read thermometer. Turn off heat and place 2 slices of cheese on top of each burger. Cover and wait a few minutes until cheese melts.
6. Place burgers on Italian bread with onion and mushroom mixture spooned over top. Serve with pepperoncini, if desired.

Tip
    *Tip:

    Line grill with a layer of foil for easier cleanup.

nutrition information

Per Serving: 
cal. (kcal) 427, 
Fat, total (g) 17, 
chol. (mg) 80, 
sat. fat (g) 8, 
carb. (g) 34, 
fiber (g) 3, 
pro. (g) 36, 
sodium (mg) 648, 
Percent Daily Values are based on a 2,000 calorie diet






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