Sweet & Sour Meatball Sliders

 Ingredients

    1/2 green bell pepper, cored and finely chopped
    1 tablespoon onion flakes
    1 15 ounce can tomato sauce
    3/4 teaspoon garlic salt
    1/4 teaspoon black pepper
    2 pounds ground pork
    2 large eggs
    1/2 cup corn flake crumbs
    1 tablespoon olive oil
    1 medium onion, sliced
    1/4 cup sugar
    1/4 cup cider vinegar
    1 package soft dinner rolls (12 per package)
 

Directions

1. Coat a small nonstick skillet with nonstick cooking spray. Heat over medium heat.
2. Add green pepper to skillet; cook 4 minutes. Stir in onion flakes, 3 tablespoons of the tomato sauce, 1/2 teaspoon of the garlic salt and the pepper. Remove from heat.
3. Place pork in a large bowl. Stir in eggs, corn flake crumbs and green pepper mixture until evenly blended. Shape into 12 meatballs, a generous 1/3 cup for each.
4. Heat oil in a large, lidded nonstick skillet over medium heat. Add onion; cook 7 minutes, stirring. Add remaining tomato sauce, remaining 1/4 teaspoon garlic salt, the sugar and vinegar. Add meatballs to skillet and cover. Reduce heat to medium-low and simmer 17 to 20 minutes or until cooked through, turning halfway.
5. Spoon 1 meatball and some onion sauce onto a roll. Repeat with all meatballs, most of the sauce and the rolls.

nutrition information

Per Serving: 

cal. (kcal) 333, 

Fat, total (g) 20, 

chol. (mg) 91, 

sat. fat (g) 7, 

carb. (g) 22, 

fiber (g) 1, 

pro. (g) 17, 

sodium (mg) 453, 

Percent Daily Values are based on a 2,000 calorie diet
 

tags: Bread, Burgers, Dinner Rolls, Healthy Cooking, Low Calorie, Low Cholesterol, Low Sodium, Mini Burgers, Pork, Pork Burgers, Rolls, Special Occasions, Super Bowl Parties, Sweet & Sour Meatball Sliders, Meatball Sliders, Sliders, Sour Meatball, Sweet & Sour, Sour Meatball Sliders, Ingredients, green bell pepper, onion flakes, tomato sauce, garlic salt, black pepper, ground pork, large eggs, corn flake crumbs, olive oil, onion, sugar, vinegar, soft dinner rolls, Directions.