Beef Tenderloin

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Ingredients

    4 pounds beef tenderloin
    1 1/2 tablespoons extra virgin olive oil
    1 teaspoon salt
    1/2 teaspoon pepper
 

Directions

1. Heat oven to 425 degrees F.
2. Place beef in a jelly-roll pan. Rub with oil, salt and pepper. Insert a meat thermometer. Roast 30 to 35 minutes for medium-rare doneness. Thermometer should register 125 degrees F.
3. Transfer to a cutting board; loosely tent with foil and let rest 10 minutes before slicing.

nutrition information

Per Serving: 

cal. (kcal) 583, 

Fat, total (g) 44, 

pro. (g) 45, 

Percent Daily Values are based on a 2,000 calorie diet
 

tags: Beef, Beef Tenderloin, Dinner, Healthy Cooking, Low Carb, Beef Tenderloin, Tenderloin, Ingredients, beef tenderloin, extra virgin olive oil, salt, pepper, Directions, nutrition information.