Friday, September 25, 2015

Grilled Shrimp Caesar


 Ingredients

    12 ounces large shrimp (16), peeled and deveined
    3 tablespoons olive oil
    1 head romaine lettuce, cut lengthwise into quarters
    4 teaspoons grated Parmesan cheese
    4 slices French bread
    1 cup grape tomatoes, halved
    1/4- 1/2 cup purchased Caesar salad dressing
 

Directions

1. Thread shrimp onto 4 10- to 12-inch skewers (if using wooden skewers, soak in water for 30 minutes before adding shrimp). Brush shrimp with 1 tablespoon of the oil. Brush cut sides of the romaine with 1 tablespoon of the oil.
2. Grill the shrimp and romaine on the rack of a grill over medium heat for 2 to 3 minutes per side or until shrimp turn opaque and romaine has grill marks. Remove shrimp and romaine from grill. Sprinkle each cut side of romaine with 1 teaspoon Parmesan cheese. Set romaine and shrimp aside.
3. Brush both sides of bread slices with remaining 1 tablespoon oil. Add to grill rack and grill for 1 to 2 minutes per side or until toasted.
4. To serve, arrange lettuce, shrimp, bread and tomatoes on each of 4 plates. Drizzle each with dressing before serving.

nutrition information

Per Serving: 
cal. (kcal) 273, 
Fat, total (g) 15, 
chol. (mg) 4, 
sat. fat (g) 2, 
carb. (g) 22, 
Monounsaturated fat (g) 8, 
Polyunsaturated fat (g) 1, 
fiber (g) 2, 
sugar (g) 3, 
pro. (g) 15, 
vit. A (IU) 2187, 
vit. C (mg) 7, 
Thiamin (mg) 0, 
Riboflavin (mg) 0, 
Niacin (mg) 2, 
Pyridoxine (Vit. B6) (mg) 0, 
Folate (µg) 85, 
Cobalamin (Vit. B12) (µg) 0, 
sodium (mg) 404, 
Potassium (mg) 202, 
calcium (mg) 61, 
iron (mg) 2, 
Percent Daily Values are based on a 2,000 calorie diet
 




tags:  Grilling, Salad, Grilled Shrimp Caesar, Caesar, Grilled Shrimp, Shrimp Caesar, Shrimp, Grilled, nutrition information, Ingredients,  large shrimp, peeled and deveined, olive oil, romaine lettuce, quarters, Parmesan cheese, French bread, tomatoes, halved, Caesar salad dressing, Directions.

No comments:

Post a Comment